I help post-divorce women heal and build long-last confidence, without needing years of therapy. In this coaching program, I help you to find the root cause to your to the trauma created in your marriage and before. Building your understanding around attachments styles, trauma-bonds and codepency. Increasing your awareness around why you respond in the way that you do. Reframing your beliefs and values to serve you when healing and moving forward. Using a coaching modality to detach from the blockages and trauma-bonds. Letting go and forgiving yourself of an unserving past that holds you back. Gaining awareness in the teachings of the trauma and poor attachments. Working towards becoming more of a secure attachment within who you are as you build a stronger, and more confident relationship with yourself. Forming a congruence state as you align with clarity and closure of a past once had and certainty as you embrace change and the growth needed that’s calling out to you. This is THE MOST IMPORTANT part of your healing journey, as you may come across trauma bonds you hadn’t realized were holding you back in different areas of your life.
Using this coaching modality Neuro Linguistic Programming (NLP techniques) it will help you to recognize the onset of triggers that don’t serve you. Shifting you from a negative state, with negative belief patterns into more empowering beliefs, baseline states and behaviours and a new empowered way of life.
We will then know why you’re experiencing these unwanted emotions and mindset blocks, so you can heal properly, which leads us to the next step.
We do this through a series of strategic questions used from my Coaching frameworks that are designed to guide you to identifying the root of this.
Being in the right state will help you get crystal clear on your vision, purpose and pursue certain goals.
You’ll feel confident, enthusiastic & uplifted as you take ownership of your life. Committing to the well-being of your soul presence, your goals & family life. You will want to do more, be more and become more of yourself.
You will believe in yourself more, and trust that you are capable in succeeding. Empowering yourself to shift into a healthy, more useful, proactive state to facilitate change and to assist you with ease in your day-to-day life presented with your challenges and specific goals.
You will begin to feel lighter, gaining clarity and self-reassurance for yourself.
You will think, do and be with greater insight and awareness, about yourself, your situations and circumstances. Aligning with your North Star, provides clarity and congruence in upscaling your self- worth and dreams.
Working through and healing old wounds will shift your life force energy in understanding yourself better, building an honest relationship and being loyal to yourself.