So often we hold ourselves accountable, by holding ourselves back instead of embracing what life has to offer. Many of us carry blockages without realizing it. We continuously live in the past of our traumas that don’t serve us and hold ourselves back from happiness, and a more empowering self-worth.
When we feel scared, we build up fear within us while facing challenges. Our fear can lead to anxiety, stress and depression, which are unpleasant solutions in our own unique ways. Instead of embracing the challenges to grow and become more of ourselves. We create blockages and traumas, that we then tend to ignore or cover up as we prolong it. Which increases in effort to get our attention making both our inner world and physical world a misery. Instead of resolving these emotions, it creates states and behaviours that don’t serve your well-being.
What we need to realize is these blockages and traumas are trapped emotions such as betrayal, not feeling good enough, angry, upset, anxiety, feeling destressed and stressed are just states (moods) that we can work through to resolve and let go of to serve your higher good.
Creating a safe space within my coaching you will learn how to revisit the past and work through the memories of the traumas and blockages. Breaking it down bit by bit utilizing your modalities and sub modalities plus other techniques and methods, to break down the limiting beliefs, releasing the blockages and establish beliefs that you take with you into your present that you can utilize for your future.
To hear more about how my coaching packages can benefit you, schedule a FREE discovery call with me and let’s discuss further how coaching will transform your life!