The Essence of Grace, detached from Embodied trauma

So many times I find myself in conversations with women, where they feel stuck in life.

They’ve reached crossroads filled with doubt, sorrow, regret, fearing change. With lack in

confidence, low self-esteem, and fear created from the pain losing sight of where to lead

next.

Don’t feel afraid if you find yourself feeling this way, each of us have all been here. The good

news is this phase is just temporary. The great news is to understand the teaching in the

crossroads given. To fuel your heart with gratitude in the knowingness and inner trust of your

soul being, that this destination is not your fixed reality and it can change to a higher more

serving one. If you allow for change to occur and trust the process in it.

It's at these cross roads where we find ourselves stuck in an old unserving version of

ourselves, that don’t suit your destination.

Stuck in a frame of mind with a faulty road map, un-serving to the dreams, miracles, and

blessings you deeply desire.

A frame of mind of a past that’s non-existent, yet a story remains. A story not aligned with

your inner truth. A story far from an amazing story that could be the essence of a life well

lived, admired, loved and accepted.

Parked at the four-way stop, it’s here where you meet your story in your stillness, and you

ask yourself.

“How does this story serve me?”

“What is the root cause of this story that came to be?”

“How can I work through and overcome this root cause?”

“What are the teachings in this root cause?”

“How can I create peace within to free my pain and feel the love that overflows through me?”

“What steps can I take to heal, and how can I allow for growth and teachings to occur?”

“Is this story I tell myself daily, relevant in the life and road map I choose to lead?”

“How can I change things up to benefit my life and my loved ones, what can I do differently

to lead a wholesome life?”

“How can I guide myself to allow change to occur and to accept the change that has already

occurred?

“What values do I need to align with to grow in my healings and to embrace fulfilment, joy

and love?”

We have all experienced traumas. We have our versions of trauma, and we go through

different levels of trauma to each other. Regardless, it’s horrifying, life threatning and

unpleasant in every way. Nor does it make us feel good or do us any good.

You are the starter and stopper of your life, your journey and your destiny.

You are the creator in how you want to embrace the life you’ve been given.

Life isn’t easy, but we can make the journey peaceful, joyful, harmonious, and rewarding.

The question you need to ask yourself, is what you are going to do in the work and

relationship with yourself to overcome the experience or situation to benefit your life? How

do you want to honour change to serve you?

The journey of life is understanding your authentic self, building a relationship with yourself.

Honouring yourself through the hardships and thriving in grace as you transform into an

unstoppable woman in the essence of your soul being.

Overcoming trauma is a strategy immersed by will power, love, grace and gratitude.

We feel glorious through the transformation of work we do on ourselves.

We think better, we feel better, and we align in our truth.

When our hearts are pure, nothing comes between the journey and destination of the peace

and glory we set for ourselves.

When you feeling stuck, lost, battling change, fuelled by an anxiety and fear of what’s to

come turn inwards, allow your heart to guide you and align with your truth.